Private Yoga Sessions
Private sessions are an excellent way for an individual to learn yoga in a non-intimidating environment. Some take advantage of this to develop a personal practice while others take these sessions to feel more comfortable in a regular group class. Others take Private Yoga Sessions to develop a deeper connection with yoga whether it’s through yoga poses, relaxation, breathing exercises, or philosophy. In a group class, the practices are all geared to the general group. In a private session, there is an opportunity for sharing and feedback. Working individually allows the student to be proactive and a participant in exactly what they want to work on with full attention from the teacher.